Weigh In record (no journal entry) for 20 January 2022
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45.9 kg
Lost so far: 1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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430 kcal
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Fat: 20.00g | Prot: 14.00g | Carbs: 46.00g.
Breakfast: Prochiz Keju Slice, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Nestle Susu Bear Brand. more...
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steady weight
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lifiamiranda's Weight History
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