Weigh In record (no journal entry) for 20 January 2022
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86.4 kg
Lost so far: 7.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1958 kcal
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Fat: 75.18g | Prot: 69.67g | Carbs: 243.63g.
Breakfast: Kanelisokeri, Nalle Pika Kaurapuuro. Lunch: Coca-Cola Coca-Cola, McDonald's Sundae ja Suklaakastike, McDonald's McChicken, Valio Raejuusto 2%, Pinaattikeitto. Dinner: Auran Chilimajoneesi, Vaasan Moniviljan Taika, Paistettu Kananmuna. Snacks/Other: Dumle Dumle, Fazer Sininen Maitosuklaa, Gefilus Viisi Hedelmää Mehu. more...
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Losing 1.4 kg a Week
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Lenkkeilevä's Weight History
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