Weigh In record (no journal entry) for 20 January 2022
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62.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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353 kcal
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Fat: 23.31g | Prot: 10.09g | Carbs: 25.94g.
Breakfast: Белый Город Молоко 2,5%, Hame Паштет с Мясом Птицы, Аланталь Масло Сливочное 82,5%, Аютинский Хлеб Батончик Аютинский . more...
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Gaining 0.1 kg a Week
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