Weigh In record (no journal entry) for 20 January 2022
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79 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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769 kcal
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Fat: 36.72g | Prot: 46.67g | Carbs: 64.23g.
Breakfast: Жизнь Март Суши Сэндвич с Чуккой . Lunch: Жареные или Запеченные Куриные Бедра, Гречка Отварная. Snacks/Other: Капучино. more...
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Losing 0.7 kg a Week
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Makovka_Di's Weight History
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