Weigh In record (no journal entry) for 19 January 2022
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102.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1420 kcal
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Fat: 63.74g | Prot: 48.54g | Carbs: 168.77g.
Lunch: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Dinner: Arroz Blanco, Ensalada Mixta, Frizata Milanesa de Soja Rellena con Calabaza y Queso. Snacks/Other: Bon o Bon Bombon, Banana, Oreo Alfajor Oreo. more...
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Gaining 0.1 kg a Week
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Lintuito's Weight History
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