Weigh In record (no journal entry) for 20 January 2022
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109.5 kg
Lost so far: 11.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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312 kcal
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Fat: 14.12g | Prot: 15.09g | Carbs: 30.62g.
Breakfast: Коркунов Конфета, Вареное Яйцо, Перловая Каша. more...
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Gaining 4.2 kg a Week
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Елена1436354's Weight History
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