Weigh In record (no journal entry) for 19 January 2022
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1545 kcal
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Fat: 51.82g | Prot: 103.21g | Carbs: 162.12g.
Breakfast: Qualitá Biscoito tipo Broinha, Aviação Manteiga com Sal, Seara Peito de Peru, Zé de Lima Massa de Tapioca, Sadia Queijo Prato. Lunch: Friboi Fraldinha Assada, Elma Chips Batata Palha Tradicional, Yoki Farofa, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Cenouras Cozidas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Fini Minhocas, Taeq Barra de Cereal com Morango, Mamão Papaia. more...
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Gaining 0.1 kg a Week
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olvlarissa's Weight History
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