Weigh In record (no journal entry) for 20 January 2022
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77 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1714 kcal
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Fat: 70.96g | Prot: 76.87g | Carbs: 198.69g.
Breakfast: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Mendoan, Kopi Luwak White Koffie Original, Nasi Putih, Es Krim, Rujak Buah, Nasi Putih, Telur Dadar, Mie Sedaap Ayam Bawang, Ampela, Hati Ayam. Lunch: Finna Food Sambal Terasi Uleg, Tempe Mendoan, Nasi Putih. Snacks/Other: Yakult Yakult, Rengginang. more...
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Gaining 0.3 kg a Week
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himeka kiririn's Weight History
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