Weigh In record (no journal entry) for 20 January 2022
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88 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1341 kcal
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Fat: 63.84g | Prot: 72.58g | Carbs: 95.99g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: ВкусВилл Филе Грудки Куриное Запечённое. Dinner: Сосиски Молочные, Биг Бон Лапша Быстрого Приготовления. Snacks/Other: Альпен Гольд Шоколад Молочный . more...
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Gaining 0.1 kg a Week
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malyshkajul's Weight History
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