Weigh In record (no journal entry) for 16 January 2022
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73.5 kg
Lost so far: 6.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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307 kcal
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Fat: 11.41g | Prot: 10.63g | Carbs: 42.11g.
Snacks/Other: Простоквашино Молоко 2,5%, Чудесный Край Завитки с Сахаром, Магнит Банан. more...
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steady weight
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