Weigh In record (no journal entry) for 19 January 2022
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55.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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641 kcal
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Fat: 28.37g | Prot: 50.43g | Carbs: 50.38g.
Breakfast: Mangas, Melão. Lunch: Bisteca de Porco Grelhada, Quiabo Cozido, Carne Moída Refogada. more...
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steady weight
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tassianamarcela's Weight History
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