Poeme2's Journal, 23 May 14

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Weigh In record (no journal entry) for 23 May 2014

57.7 kg Lost so far: 3.7 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2014:

1168 kcal

Fat: 40.50g | Prot: 39.23g | Carbs: 167.92g. Breakfast: Чай, Хлебный Дом Слойка Свердловская. Lunch: Roshen Ромашка, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Гречка Отварная. Dinner: Русскарт Кукурузные Палочки Кузя, Кефир 1%. Snacks/Other: Банан. more...

1708 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Sitting - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Poeme2's Journal, 23 May 14

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Poeme2's Weight History