JonnyJoy's Journal, 23 May 14

Weigh In record (no journal entry) for 23 May 2014
72.5 kg Lost so far: 1.5 kg.    Still to go: 0.5 kg.    Diet followed: 100%.

View Diet Calendar, 23 May 2014:
1785 kcal Fat: 64.04g | Prot: 170.61g | Carbs: 119.06g.   Breakfast: Granarolo Latte Intero, Myprotein Impact Whey Protein, Rigoni di Asiago Marmellata Fiordifrutta Albicocche, Misura Fette Biscottate, More. Lunch: Potatoes (Flesh, with Salt, Boiled), Chicken Breast Meat (Broilers or Fryers), Extra Virgin Olive Oil, White Bread. Dinner: Valfrutta Fagioli Borlotti, Chicken Breast Meat (Broilers or Fryers), Egg, Extra Virgin Olive Oil. Snacks/Other: Whipping Cream. more...
1766 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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JonnyJoy's Weight History


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