Weigh In record (no journal entry) for 19 January 2022
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53.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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920 kcal
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Fat: 34.08g | Prot: 54.79g | Carbs: 108.38g.
Breakfast: Real Food Sarang Burung Walet. Lunch: Indomie Bumbu Indomie Goreng, Bakso Aci, Sumber Selera Bakso Daging Sapi. Dinner: SaladStop! Tuna San Salad. Snacks/Other: Bakpao. more...
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Losing 2.6 kg a Week
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mikaelalily's Weight History
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