Weigh In record (no journal entry) for 23 May 2014
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74.6 kg
Lost so far: 6.9 kg.
Still to go: 1.6 kg.
Diet followed: Poorly.
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1690 kcal
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Fat: 45.66g | Prot: 70.85g | Carbs: 187.55g.
Breakfast: Baguette, Taillefine Compote Pomme Framboise, Bridelight Bridelight 3% Goût Emmental. Lunch: Super U Chocolat Au Lait Extra-Fin, Taillefine Compote Pomme Framboise, Gervais Le Petit Suisse, Claude Léger Bœuf Bourguignon, Vin de Table Rouge, Baguette. Dinner: Super U Chocolat Au Lait Extra-Fin, Auchan Abricots au Sirop Léger, Amora Vinaigrette Légère, Haricots Verts, Omelette, Baguette, Vin de Table Rouge. Snacks/Other: Harry's Brioche. more...
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Gaining 0.5 kg a Week
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Bernard54's Weight History
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