Weigh In record (no journal entry) for 19 January 2022
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64.7 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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525 kcal
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Fat: 23.06g | Prot: 27.08g | Carbs: 52.58g.
Breakfast: Огурец (с Кожурой), KDV Печенье Затяжное Tondi Сэндвич с Шоколадно-Сливочным Вкусом, Кофе, Хлеб Черный, Лосось. Dinner: Макароны Отварные, Фарш с Овощами. more...
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Losing 0.2 kg a Week
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Kapitolinka1's Weight History
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