Weigh In record (no journal entry) for 19 January 2022
|
72.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
1070 kcal
|
Fat: 39.60g | Prot: 85.51g | Carbs: 91.23g.
Breakfast: Sondey Envitas Miel et Chocolat. Lunch: Clémentines, Lidl Lait Écrémé, U Purée Nature, Flunch Rognons de Porc. Dinner: Lidl Saumon, Jacquet Pain de Mie Complet, Soupe aux Choux. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candyneige1103's Weight History
|