Weigh In record (no journal entry) for 19 January 2022
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59.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1324 kcal
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Fat: 35.32g | Prot: 68.89g | Carbs: 184.91g.
Breakfast: Bio Village Lait Écrémé, St Hubert Beurre Demi Sel, Marque Repère Petits Pains Grillés au Blé Complet sans Sucres Ajoutés, Nestlé Chocolat Poudre. Lunch: Clémentines, Fleury Michon Allumettes de Bacon, Champignons, Auchan Emmental Râpé, Pâturages Crème Fleurette Légère 12%, Panzani Torti les 3 Minutes. Dinner: Banane, Knorr Velouté de Carottes Pointe de Curry. more...
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Losing 0.1 kg a Week
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Doudoumag's Weight History
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