Weigh In record (no journal entry) for 19 January 2022
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53.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1596 kcal
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Fat: 81.37g | Prot: 43.83g | Carbs: 171.60g.
Breakfast: Кофе с Молоком и Сахаром, Тирамису. Lunch: Кофе с Молоком и Сахаром, Фунчоза с Курицей. Dinner: Глобино Сардельки Молочные, Картофельное Пюре. Snacks/Other: Corona Пиво, Pringles Original, Сок Мультифрукт, Roshen Конфеты Киев Вечерний . more...
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Gaining 0.0 kg a Week
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stefan_damon's Weight History
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