Weigh In record (no journal entry) for 19 January 2022
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51.6 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1241 kcal
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Fat: 51.48g | Prot: 74.28g | Carbs: 114.45g.
Breakfast: Primevère Beurre, Pain Blanc, Weetabix Weetabix Original 95% Blé Complet. Lunch: Omelette aux Pommes de Terre. Dinner: Casino Maïs Doux en Grains, Pain Blanc, Casino Fromage Blanc Saveur Vanille, Casino Fromage Blanc Velouté 3%, Charal Steak Haché 5%, Casino Tomates Entières Pelées au Jus, Haricots Rouges (en Conserve). more...
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Losing 3.5 kg a Week
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