Weigh In record (no journal entry) for 19 January 2022
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61.2 kg
Lost so far: 12.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1353 kcal
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Fat: 58.21g | Prot: 48.23g | Carbs: 165.74g.
Breakfast: Café, Monoprix Beurre Doux, Carrefour Compote Pommes sans Sucres Ajoutés, Bio Village Yaourt Nature au Lait Entier, Pain Multigrain. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Sauce Béchamel, Endive, Salade d'Huile et de Vinaigre (Recette Maison), Bio Village Yaourt Nature au Lait Entier, Oranges, Pomme, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Gerlinéa Shirataki de Konjac. Dinner: Poireaux, Flan de Courgette, Bio Village Yaourt Nature au Lait Entier, Oranges, Salade Verte, Carottes, Avocat, Graines de Courge. Snacks/Other: Nestlé Chocolat Meunier Pâtissier , Blédina Mon Premier Biscuit au Chocolat. more...
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Losing 0.7 kg a Week
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Mathildounette44's Weight History
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