Weigh In record (no journal entry) for 19 January 2022
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54.3 kg
Lost so far: 11.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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441 kcal
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Fat: 7.73g | Prot: 16.46g | Carbs: 82.34g.
Breakfast: Банан, Азбука Вкуса Молоко 1,5, Геркулес Овсяные Хлопья. more...
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Losing 0.1 kg a Week
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margo_zhemchug's Weight History
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