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Ketrin 6118
Journal
19 Jan 22
Ketrin 6118's Journal, 19 Jan 22
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Weigh In record (no journal entry) for 19 January 2022
65.4 kg
Lost so far:
5.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2022:
480 kcal
Fat: 29.71g | Prot: 11.82g | Carbs: 41.36g.
Breakfast:
Коркунов Конфета, Кофе, Колбаса Докторская, Подлива, Картофельное Пюре.
more...
1712 kcal
Exercise:
Sexual Activity - 15 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours and 11 minutes.
more...
Losing 0.1 kg a Week
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Ketrin 6118's Weight History
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