Weigh In record (no journal entry) for 19 January 2022
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79.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1564 kcal
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Fat: 68.03g | Prot: 62.54g | Carbs: 180.29g.
Breakfast: Mermelada, Mantequilla, Pan Blanco, Hacendado Cafe Latte Light sin Lactosa, Nespresso Café Capsulas, Hacendado Leche Semidesnatada, Peras, Plátano. Lunch: Aldi Napolitana de Chocolate, DOR Trufas, Hacendado Gelatina Fresa, Hacendado Bacalao a la Vizcaina, Hacendado Crema de Puerro y Patata. Dinner: Mayonesa Light, Tortilla de Patatas, Pechuga de Pollo Empanada. more...
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steady weight
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candelamunoz's Weight History
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