Weigh In record (no journal entry) for 19 January 2022
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58.9 kg
Lost so far: 1.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1330 kcal
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Fat: 65.44g | Prot: 92.27g | Carbs: 83.97g.
Breakfast: ВкусВилл Протеиновая Каша с Клубникой, Кофе с Молоком, Mama Protein Протеиновый Батончик . Lunch: Вкуссвил Протеиновая Конфета, ВкусВилл Кус-Кус с Овощами и Котлетами из Индейки. Dinner: Лечо, Говядина Тушеная. more...
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Gaining 0.5 kg a Week
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antonyvd's Weight History
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