Weigh In record (no journal entry) for 19 January 2022
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74.9 kg
Lost so far: 2.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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864 kcal
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Fat: 24.22g | Prot: 72.58g | Carbs: 88.52g.
Breakfast: Carrefour Fromage Blanc 0%, Oranges, Paul Pain Complet, Monoprix Beurre Doux, Poires. Lunch: Pavé d'Affinois Pavé d'affinois, Paul Pain Complet, Boulgour (Cuit), Lapin. Dinner: Mousline Purée (225g), Courgette, Viande de Lapin. Snacks/Other: Oranges. more...
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Losing 1.4 kg a Week
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annicklemarec's Weight History
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