Weigh In record (no journal entry) for 19 January 2022
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109.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1846 kcal
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Fat: 91.02g | Prot: 113.44g | Carbs: 137.96g.
Breakfast: Alpha Foods Protein Bar Double Chocolate Brownie, Dilek Weisse Bohnen in Tomatensauce, Roi De Trefle Raclette Käse, Edeka Südwest Tomatensuppe, Bauernglück Rinder-Hüftsteak. more...
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Gaining 0.2 kg a Week
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Arizonaxx's Weight History
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