almostblondii's Journal, 19 Jan 22

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Weigh In record (no journal entry) for 19 January 2022

69.5 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2022:

1005 kcal

Fat: 30.76g | Prot: 32.00g | Carbs: 149.15g. Breakfast: Maitokahvi. Lunch: Mama Pihvin Makuinen Nuudeli, Lämmin Voileipä. Dinner: Saarioinen Maksalaatikko. Snacks/Other: Panda Lakupala. more...

2058 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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almostblondii's Journal, 19 Jan 22

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almostblondii's Weight History