Weigh In record (no journal entry) for 19 January 2022
|
66 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
80 kcal
|
Fat: 3.00g | Prot: 2.00g | Carbs: 13.00g.
Breakfast: Roma Malkist Crackers (2). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurulainiii's Weight History
|