Weigh In record (no journal entry) for 19 January 2022
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86.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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248 kcal
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Fat: 5.36g | Prot: 9.48g | Carbs: 43.71g.
Breakfast: Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Гречневая Каша с Молоком, Кофе (из Молотых Зерен). more...
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Losing 1.4 kg a Week
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svetlanadr783's Weight History
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