Weigh In record (no journal entry) for 19 January 2022
|
62.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
325 kcal
|
Fat: 12.67g | Prot: 17.28g | Carbs: 36.78g.
Breakfast: Сгущенка, Кофе с Молоком, Андреевское Молоко Сметана из Натуральных Сливок 15%, Творог, Курага, Банан, Вода. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniyapavilova's Weight History
|