Weigh In record (no journal entry) for 19 January 2022
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105 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1013 kcal
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Fat: 44.10g | Prot: 47.68g | Carbs: 111.52g.
Lunch: Kerupuk Putih, Telur Rebus, Kecambah, Sawi Dimasak (dari Segar), Kubis, Bertolli Olive Oil, Nasi Putih, Dada Ayam, Pentol. Snacks/Other: Pisang, Tricks Bulgogi Baked Crisps, Pepaya. more...
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Losing 1.2 kg a Week
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annisaikonic's Weight History
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