Weigh In record (no journal entry) for 19 January 2022
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57.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1035 kcal
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Fat: 42.40g | Prot: 9.49g | Carbs: 160.77g.
Breakfast: Виноград Дамские Пальчики, Виноград Дамские Пальчики, Мистраль Каша Овсяная Цельнозерновая Черничный Чизкейк. Lunch: Суши WOK Фунчоза с Овощами, Суши WOK Фунчоза с Овощами. Snacks/Other: Tora Bika Капучино, Tora Bika Капучино. more...
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Gaining 0.2 kg a Week
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tashik89's Weight History
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