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Day 41
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54.7 kg
Lost so far: 2.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1190 kcal
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Fat: 35.71g | Prot: 52.43g | Carbs: 170.41g.
Breakfast: Tempe Goreng, Selada, Daun Bawang, Telur, Nasi Putih. Lunch: Cimory Squeeze Yogurt Blueberry, Granova Homemade Granola Van Java, Sunpride Banana. Dinner: Nasi Putih, Tempe Rebus, Telur, Daun Bawang. Snacks/Other: Saori Saos Tiram, Wings Food Kecap Manis Sedaap, Bawang Putih, Bawang Merah, Buncis, Wortel. more...
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steady weight
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racheljessica50's Weight History
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