Weigh In record (no journal entry) for 19 January 2022
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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203 kcal
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Fat: 8.08g | Prot: 6.82g | Carbs: 27.36g.
Breakfast: Buah Naga, Ultra Milk Susu UHT Full Cream (250ml), Beorganik Chia Seed, Quaker Instant Oatmeal. more...
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Losing 0.1 kg a Week
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Senny destriani's Weight History
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