Weigh In record (no journal entry) for 18 January 2022
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71.2 kg
Lost so far: 3.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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427 kcal
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Fat: 14.00g | Prot: 24.59g | Carbs: 49.65g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Yucatan Guacamole, Boiled Egg. Dinner: White Rice, Del Monte Cut Green Beans, Baked Sweetpotato (Peel Not Eaten). more...
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Losing 0.5 kg a Week
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Suann823's Weight History
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