ov2309's Journal, 19 Jan 22

Weigh In record (no journal entry) for 19 January 2022
63.2 kg Lost so far: 2.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2022:
375 kcal Fat: 20.65g | Prot: 14.56g | Carbs: 32.12g.   Breakfast: Сыр Колбасный, Grisbi Печенье с Начинкой из Вишневого Джема. Lunch: Сыр Колбасный. more...
Losing 3.9 kg a Week

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ov2309's Weight History


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