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klbarcaskey
Journal
22 May 14
klbarcaskey's Journal, 22 May 14
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Weigh In record (no journal entry) for 22 May 2014
66.2 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2014:
1080 kcal
Fat: 42.00g | Prot: 96.00g | Carbs: 74.00g.
Breakfast:
Green Giant Brocolli Slaw, Bolthouse Farms Classic Ranch Yogurt Dressing, Campbell's Select Harvest Creole Style Chicken with Red Beans and Rice Soup.
Lunch:
Central Market Organics Edamame Soybeans (without Shells), Central Market Organics Edamame Soybeans (without Shells).
Dinner:
Fresh & Easy Bulgogi Seasoned Korean Inspired Beef.
more...
1978 kcal
Exercise:
Running (jogging) - 8/kph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes.
more...
Gaining 0.1 kg a Week
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klbarcaskey's Weight History
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