Weigh In record (no journal entry) for 14 September 2020
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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949 kcal
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Fat: 22.61g | Prot: 26.02g | Carbs: 166.77g.
Breakfast: Мёд, Джемы и Варенья, Селедка, Кофе, Плавленный Сыр, Хлеб Бородинский, Бананы, Хлебец. more...
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1870 kcal
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Exercise:
Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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j8t42ewjje's Weight History
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