Weigh In record (no journal entry) for 18 January 2022
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74 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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103 kcal
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Fat: 1.20g | Prot: 7.40g | Carbs: 10.40g.
Lunch: Bonduelle Haricots Verts Vapeur, Carrefour Petits Pois Doux Précuits Vapeur. Snacks/Other: Hépar Eau Minérale Naturelle. more...
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Losing 2.1 kg a Week
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