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Last Friday was bad... super bad. Then Saturday was okay right up until dinner with friends and ice cream for dessert.
Sunday was mixed, though ultimately semi-okay. Monday was about the same shoveled a lot of ice and snow both days, but then ate randomly and chaotically).
Today has been better. 🙂
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107.7 kg
Lost so far: 3.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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Gaining 1.3 kg a Week
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