Weigh In record (no journal entry) for 18 January 2022
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45 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1104 kcal
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Fat: 39.15g | Prot: 91.68g | Carbs: 101.21g.
Breakfast: Оливковое Масло, Яйцо, Гречка. Lunch: Морковь, Оливковое Масло, Сладкий Красный Перец, Зеленый Горошек, Куриное Белое Мясо (Обжиг, Жареные, Вареные). more...
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Gaining 0.6 kg a Week
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Sillvika's Weight History
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