Weigh In record (no journal entry) for 18 January 2022
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63 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1554 kcal
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Fat: 57.35g | Prot: 110.57g | Carbs: 149.37g.
Breakfast: Queso Mozzarella, San Rafael Jamón Real Pavo, Bolillo, revilla, huevo revuelto, Clara de Huevo, Freshly Squeezed Orange Juice. Dinner: Chipotles san marcos, jamon de pavo san rafael, Nutella Nutella, Lala 100 Proteina (250ml), Aunt Jemima Hot Cake, Coronado Cajeta Envinada. Snacks/Other: kraker bran, atun tuny, lala 100 proteina, Crema de Cacahuate Cremosa, Avena, Banana. more...
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Gaining 0.2 kg a Week
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Juan Jacobo Rodriguez Barbosa's Weight History
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