Weigh In record (no journal entry) for 18 January 2022
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1753 kcal
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Fat: 90.23g | Prot: 64.94g | Carbs: 178.88g.
Breakfast: Café. Lunch: La Serenísima Queso Cremón, Zanahoria, Tomates Rojos, Swift Burger. Dinner: Grido Helado Tiramisú , Queso Cremoso, Bagley Traviata, Huevo Duro. Snacks/Other: 9 de Oro Bizcochos Clasicos, Dia Dulce de Leche, Plátano. more...
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1793 kcal
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Exercise:
Elliptical - 35 minutes, Weight Training (moderate) - 48 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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