Weigh In record (no journal entry) for 22 May 2014
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86.5 kg
Lost so far: 14.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 44.21g | Prot: 49.59g | Carbs: 188.60g.
Breakfast: Café, D'Gari Gelatina Light, Manzana. Lunch: Zanahoria Cocida, FUD Salchicha de Pavo (50g), Sabori Chorizo de Pavo, Jitomate, Canela, Cebollas, Lechuga, Sopa de Verduras (Baja en Sodio, con Agua), Champiñones, Berenjena, Salsa (Lista para Servir). Dinner: Naranjas, Café, D'Gari Gelatina Light. more...
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Losing 0.5 kg a Week
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