Weigh In record (no journal entry) for 18 January 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1128 kcal
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Fat: 35.70g | Prot: 41.44g | Carbs: 155.30g.
Breakfast: Asda Whole Milk, Sainsbury's Honey Nut Cornflakes. Lunch: Aldi Asian Inspired Chinese Chow Mein Egg Noodles. Dinner: Aldi Spinach & Ricotta Pizza. more...
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Gaining 0.2 kg a Week
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 Comments
Starting my weight loss journey again after putting on weight during the pandemic. Wish me luck. Xx
18 Jan 22 by member: jade2008
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jade2008's Weight History
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