Weigh In record (no journal entry) for 18 January 2022
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82.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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2141 kcal
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Fat: 55.76g | Prot: 59.77g | Carbs: 274.78g.
Breakfast: Canderel Sucrette, Canderel Sucrette, Café, Café, Croissants au Beurre. Lunch: Pâtes (Cuites), Dulano Chorizo Extra Doux, Lidl Pain Sportif, Pastis, Vin de Table, Pomme, Florelli Gressins Romarin. Dinner: Maître Jean Pierre Galette des Rois Frangipane, Jambon, Soupe de Potiron, Pomme, Lidl Pain Sportif, Endive, Vin de Table Rouge, Pastis. more...
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2266 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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Daddy 02's Weight History
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