Weigh In record (no journal entry) for 18 January 2022
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89.9 kg
Lost so far: 13.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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765 kcal
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Fat: 46.27g | Prot: 59.29g | Carbs: 22.49g.
Lunch: Mexican Style with Potatoes Ground Beef and Pork Seasoned Stewed (Picadillo De Carne De Rez Y Puerco Con Papas), Lindt Chocolate Negro 85%. more...
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Gaining 0.8 kg a Week
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BJ Isaac's Weight History
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