Weigh In record (no journal entry) for 18 January 2022
|
62 kg
Lost so far: 5.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
1241 kcal
|
Fat: 26.60g | Prot: 77.90g | Carbs: 160.95g.
Lunch: Maaslander 30+ Jonge Kaas, Lidl Fijn Volkorenbrood. Dinner: Jumbo Kipfiletblokjes, Lekker Handig Soepgroenten, Conimex Wok Paste Curry Chili & Lemongrass, Hoogvliet Taugé, Hello Fresh Parelcouscous, Oké Culinair. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wobbeltje!'s Weight History
|