Weigh In record (no journal entry) for 17 January 2022
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80.1 kg
Lost so far: 13.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1004 kcal
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Fat: 49.51g | Prot: 55.16g | Carbs: 84.92g.
Breakfast: Delicados Лепешка Сырная, Сливочное Масло, Delicados Лепешка Сырная, Бащинский Филе Куриное Копчено-Вареное, Barilla Макароны Отварные, Ламбер Сыр 50%. more...
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Losing 1.0 kg a Week
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marinariuma's Weight History
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